Anti-aging secrets and techniques for youth, fitness, and longevity. Fountain of Youth is the closing path for those who choose to gradual down the growing old system so that they can seem to be and experience younger. This blueprint will assist you sluggishly down the arms of time and expand your longevity.
This research-backed coaching will educate you on the entirety you want to be aware of about keeping your youthfulness for a more healthy and happier life. Follow the steps taught in this effective education and you will begin noticing modifications IMMEDIATELY.
If you are ailing and worn-out of searching and feeling older than you truly are or if you desire to sluggish down the growing older process, then you owe it to yourself and all people around you to research the easy however effective steps taught in Fountain of Youth.
Here are some of the matters that you will find out in this life-transforming program:
– four little-known sorts of age and what they imply about you.
– How to keep away from turning into a grumpy historic person.
– four theories of getting older that explain why we age.
– 5 frequent myths about getting older plus the reality about aging.
– Are you scared of getting frail and susceptible as you develop older? Use the hints in Chapter two to remain robust as you age.
– How to experience intercourse even in your ancient age.
– 7 signs and symptoms of untimely aging and how to gradual down the aging process.
– 6 advantages of being youthful and healthy.
– How to appear based and healthful even in your historic age.
– eight shocking matters that make you age quicker plus how to keep away from them.
– How your candy enamel would possibly be making you age faster.
– One little-known situation that hurries up the aging manner and how to shield yourself from it.
– eight recommendations to assist you to keep your youthful glow.
– What glycation is and how it motives wrinkles and baggy skin.
– The variety 1 motive of the apparent symptoms of aging.
– The most necessary anti-aging precept that you have to practice
– How to guard yourself against intellectual fitness challenges as you develop older.
– 7 expert-approved meals that have anti-aging properties.
– The quickest and best way to limit the harm that free radicals purpose in your body.
What Will You Learn?
- How your sweet tooth might be making you age faster
- How to avoid becoming a grumpy old person
- How to enjoy sex even in your old age
- How to look elegant and healthy even in your old age
Aging and Anti-aging: What is it?
Aging and Anti-aging: What is it?07:08
Common Aging Myths
Common Aging Myths06:50
Signs of Premature Aging
Signs of Premature Aging07:00
Benefits of Youthfulness and Good Health
Benefits of Youthfulness and Good Health05:42
Things that Make You Age Faster You Need to Avoid
Things that Make You Age Faster You Need to Avoid06:19
How to Preserve Your Youthful Look
How to Preserve Your Youthful Look06:15
Mental Health and Aging
Mental Health and Aging06:00
Physical Activitie and Eating Habits that Can Preserve Your Youthfulness
Physical Activitie and Eating Habits that Can Preserve Your Youthfulness06:20